Relationship problems can strike at any time. Whether the couple is celebrating many years together or just getting to know one another, there is no immunity to such issues. How can you avoid having these problems strike your relationships? There are several things to keep in mind during any kind of relationship problem; a few […]
Sports and Mental Health: What’s the Connection?
Sports and mental health are proven to have a connection. Team sports have long been a popular activity for people of all ages. While some people play just for fun, there are many others who play at a highly competitive level. No matter your reason, however, there are benefits and dangers to playing sports. Benefits […]
Affordable Counseling in Chicago Illinois
How can I Afford Counseling in the windy city? Counseling in Chicago has taken a back seat since inflation. Times are tough all over. People are losing their jobs due to outsourcing and their homes due to a lack of adequate income. More and more people are seeking the help of food pantries to feed […]
About Generations Behavioral Healthcare
Generations Behavioral Healthcare Q: What is your redefined approach? What was the mission to start Generations? Talk about diversity in the practice – a very talked about topic. A: Generations Behavioral Healthcare is an innovative behavioral healthcare group practice that employs a highly qualified team of independent, licensed mental health professionals. Founded in 2018, the […]
Coping with Bullying
Coping with bullying is very difficult. Bullies are everywhere, with a reported 90% of children stating that they have been bullied at one time in their life, according to Bullying.org. More than simply making fun of someone, the daily taunting, and berating of a child can affect their performance in school and emotional well-being, and […]
How to Select a Counselor
We receive a lot of inquiries on how to select a counselor. When selecting a counselor, make sure to consider the type of license, qualifications, and specialties of that person. While there are a specific set of criteria for licensing, some counselors will choose to specialize in a particular area, such as marriage or family […]
Understanding Sleep Disorders
What are sleep disorders? How do you decide if you are experiencing a sleep disorder or just restless sleep? Many people experience occasional problems sleeping well, not getting enough sleep, and not feeling rested after sleeping? When these problems persist, though, they can suggest a deeper problem with sleeping – sometimes referred to as a […]
What is Post-Traumatic Stress Disorder (PTSD)?
What is Post-Traumatic Stress Disorder? Post-Traumatic Stress Disorder (PTSD) is caused by exposure to an extremely traumatic event where the victim’s natural reaction was intense fear, helplessness, or horror. There are several different events that can trigger this and everyone reacts differently. Some of the common events include war, torture, rape, child sexual assaults, terrorism, […]
What is Obsessive-Compulsive Disorder?
What is Obsessive-Compulsive Disorder? Obsessive-Compulsive Disorder (OCD) refers to intrusive repetitive thoughts that cause an individual to perform acts in order to prevent something terrible from happening. The acts become ritualistic and can result in total control over the individual. There are four characteristic symptoms of obsessions and two characteristic symptoms of compulsions used to […]
What is Schizophrenia?
Schizophrenia is a psychiatric diagnosis that is descriptive of a mental disorder in which the person experiences abnormalities in the perception or the expression of reality. The symptoms are typically exhibited in the early years of adulthood. The is no specific cause for schizophrenia, but research does indicate there may be factors that are encouraging […]